Omnivore Meals


High protein, plant-forward, ready to eat meals made with organic produce and proteins sourced from local farms raised without any hormones or antibiotics. Each meal has a "low-carb" or "added protein" option. The nutritional facts of both options can be found when you click on the menu.

Tuscan Chicken
Fennel + Turkey Pasta
Chicken Pad Thai
Teriyaki Chicken
Chicken Cobb
Ginger Beef Noodle Bowl
Pesto Chicken Pasta
Turkey Burrito Bowl
Chicken Fajita

Plant Based Meals

100% plant-based, organic, ready to eat meals that are free from gluten, dairy, egg, preservatives, and refined sugar. Each meal is made fresh on day of delivery. Each meal has a "low-carb" option. The nutritional facts of both options can be found when you click on the meal.

Summer Stuffed Peppers
Lemon Zucchini Corn Pasta
Cabbage Roll Bowl
Tofu Pad Thai
Egg Roll Bowl
Tofu Shawarma w/ Golden Rice

Soups + Salads + Snacks

A collection of our favourite salads, soups, and snacks. All meals are ready to eat and free from gluten, dairy, refined sugar, and processed seed oils.

Tandoori Cauliflower Salad
Peruvian Lentil Salad
Brussels Sprout Kale Caesar
Zeus Salad
Spring Roll Bowl
Turkey Zucchini Meatballs Snack Pack

Breakfast + Snacks

Our favourite breakfast items are made with 100% organic ingredients, free from gluten, dairy, refined sugar and bad seed oils. They are great to start the day with or as a snack in between meals.

Strawberry Rhubarb Overnight Oats
Morning Glory Loaf
Sweet Potato Chocolate Pudding
Chia Cranberry Energy Bites
Ginger Pear Overnight Oats
Blueberry Chia Pudding

Pre-Set Meal Plans

Available on a weekly, bi-weekly, or monthly schedule. Order once and let us take care of the rest. Each meal plan has a "Glow" plan (100% plant-based program) and a "Athlete" plan (plant-forward meals with sustainable protein) option. This week's meals are outlined in the plan description!


6 Meal Dinner Bundle
10 Meal Dinner Bundle
+ Protein Dinner Bundle
9 Meals | All Meals
6 Meals | Lunch, Dinner
6 Meals | 3 Juice

Cold Press Juice

All juices are 100% organic, cold pressed made fresh in-house to order. We bottle our juices by hand & label them under our sister brand, Galt Juice Co.

Green Beast
Tropical C
Mean Green
Pure Celery
Lean Lemonade
Aloe Wave
Cashew Milk

Raw Shots

Concentrated raw elixirs that are made with the highest quality organic ingredients to boost the immune system, support our digestive system, and reduce brain fog.

Digestion Aid Shot
Immunity Shot
Ginger Shot

Cleanses + Kits

All of our programs are made in-house with the highest quality organic ingredients. Whether you are looking for a quick 1-Day Reset with our OG Juice Cleanses, or a deep 5-Day overhaul of nutrients with our Re:Wild Hybrid, there is a program for you.

The Fundamental Cleanse
The All Green Cleanse
The Beast Cleanse
The Revitalize Hybrid Cleanse
The Energizer Hybrid Cleanse

Nook Pantry

Staples to keep in the fridge or pantry to add some nutrient-dense, delicious flavours to your next home cooked meal. All pantry items are made in-house with the highest quality ingredients!

Moroccan Chicken- Protein Add On
Tempeh - Protein Add On
Tofu - Protein Add On
Green Goddess Dressing
Miso Sesame
Cashew Caesar Dressing
Lemon Vinaigrette
Date Caramel Sauce
Mom Snacks
Lactation Cookies
Glow Granola
Chia Cranberry Energy Bites

Self Care + Gifts

A collection of items that seamlessly contribute to acts of self care from adaptogenic tinctures, to energy boosting organic teas, from greeting cards to support mental health to hand carved bath boards. All products are from local companies that are female-founded & powered.

Nook Gift Card
Unrest Project Greeting Card - Healing
For.m Design - White Oak Bath Board Set