tofu | olive oil | smoked paprika | sea salt
Tofu contains several anti-inflammatory, antioxidant phytochemicals making it a great addition to an anti-inflammatory diet. Tofu is also a good source of 'complete' protein – meaning that it has a well balanced amino acid profile – in addition to fibre, potassium, magnesium, iron, copper and manganese.
The tofu we use is 100% organic and is the perfect protein-add on to ANY meal. Simply heat in a pan for 2 minutes on medium-high heat or heat in the microwave for 2-3 minutes.
Per Container: 300g (3 portions per container)
Per Serving (100g): Cal 105 | Protein 12g | Fat 5g | Fibre 1g | Carb 1g
The “Reg” option means that your meal will be delivered in a single-use 100% compostable container. The “Re-Use” option means that your meal will be delivered in a zero-waste Be.Friendlier container which has a $0.50 deposit. Your deposit will be refunded once you drop off the container at one of their depots. Click here to learn more: https://www.friendlier.ca/