Zucchini, eggplant, tomato, brown rice, red pepper, olive oil, garlic powder, onion powder, nutritional yeast, lemon juice, lemon wedge, salt
Health Benefits:
Ratatouille is packed with dietary fiber, potassium, vitamins A, C and K, folate and much more. With so many vegetables included, you're bound to meet the recommended daily amount of veggies your body needs.
Nutrition:
Calories: 435kcal | Carbohydrates: 48g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 3893mg | Potassium: 882mg | Fiber: 9g | Sugar: 8g | Vitamin A: 2093IU | Vitamin C: 81mg | Calcium: 55mg | Iron: 2mg