gf oat, oat milk, almond butter, maple syrup, flax seed, chia seed, apple, coconut oil, cinnamon, pumpkin seed, hemp seed, sea salt
Contains grains and nuts
Gluten free oats contain 51 grams of carbs, 13 grams of protein, 5 grams of healthy fat, and 8 grams of fibre in just half of a cup making oats among the most nutrient-dense foods that you can eat! Oats are rich in carbs and fibre but higher in protein and fat than other grains.
Keep refrigerated until ready to enjoy!
Please enjoy within 4 days for optimal freshness.
The “Reg” option means that your meal will be delivered in a single-use 100% compostable container. The “Re-Use” option means that your meal will be delivered in a zero-waste Be.Friendlier container which has a $0.50 deposit. Your deposit will be refunded once you drop off the container at one of their depots. Click here to learn more: https://www.friendlier.ca/