marinated tofu, broccoli, brown rice + millet noodle (zucchini noodles for low-carb), green cabbage, carrot, onion, garlic, sesame seed, pumpkin seed, almond ginger dressing (almond butter, olive oil, ginger root, tamari, maple syrup, red chili flake, sea salt)
Contains nuts, grains, and soy.
Health Benefits:
Complete Protein:
Tofu contains all nine essential amino acids, making it a complete protein source, which is important for building and repairing tissues.
Rich in Minerals:
Tofu is a good source of calcium, iron, magnesium, and other essential minerals.
Isoflavones:
Tofu is a primary source of isoflavones, plant-based compounds with potential antioxidant, anti-inflammatory, and anti-cancer properties.
Heart Health:
Tofu's unsaturated fats and isoflavones may help lower cholesterol levels and reduce the risk of heart disease.
Bone Health:
Tofu is a good source of calcium and other minerals that are important for maintaining strong bones.
Blood Sugar Management:
Tofu can help stabilize blood sugar levels, making it a good option for people with diabetes.
Weight Management:
Tofu is a good source of protein and fiber, which can help you feel full and satisfied, potentially aiding in weight management.
Heat up in pan for 3-5 minutes! Please enjoy w/in 3 days.
REG: CALORIES 706, FAT 15g, CARB. 74g, PROTEIN 22g, SUGAR 8g, FIBRE 7g
LOW-CARB: CALORIES 520, FAT 14g, CARB. 21g, PROTEIN 18g, SUGAR 9g, FIBRE 6g