tomato, lacinate kale, chickpea flour, tofu, onion, garlic, carrot, olive oil, nutritional yeast, parsley, baking powder, lemon, sea salt
Chickpeas are rich in fibre and protein and contain several key vitamins and minerals. A cup of chickpeas provides about one-third of an adult’s daily protein needs. Protein is necessary for bone, muscle, and skin health!
Reheat in oven or in microwave for 3-5 minutes. Keep refrigerated and enjoy within 3 days.
CALORIES 305, FAT 6g, CARB. 27g, PROTEIN 12g, SUGAR 5g, FIBRE 8g
The “Reg” option means that your meal will be delivered in a single-use 100% compostable container. The “Re-Use” option means that your meal will be delivered in a zero-waste Be.Friendlier container which has a $0.50 deposit. Your deposit will be refunded once you drop off the container at one of their depots. Click here to learn more: https://www.friendlier.ca/