banana, coconut milk, chia seed, medjool date, flax seed, cinnamon, date, maple syrup, tapioca starch, vanilla, cacao nib, nutmeg, house-made Nook granola
Bananas are a healthy source of fibre, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Bananas are also high in pectin & starch which help to moderate the rise in blood sugar after a meal.
Keep refrigerated and enjoy within 3 days.
CALORIES 360, FAT 6g, CARB. 31g, PROTEIN 9g, SUGAR 11g, FIBRE 6g
The “Reg” option means that your meal will be delivered in a single-use 100% compostable container. The “Re-Use” option means that your meal will be delivered in a zero-waste Be.Friendlier container which has a $0.50 deposit. Your deposit will be refunded once you drop off the container at one of their depots. Click here to learn more: https://www.friendlier.ca/