banana, apple. gf oat, flax seed, walnut, almond, maple syrup, cinnamon, nutmeg
Contains nuts and grains.
Bananas! The sweet fruit with so much to offer. Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Bananas are also high in pectin & starch which help to moderate the rise in blood sugar after a meal.
Reheat for 3-5 minutes on the stove and please enjoy within 3 days.